Monday, 27 January 2014

Secrets Of Losing Fat Revealed

Don't just depend on your weighing scales. Measure yourself around the tummy, thighs and waist. If you lose inches that is a bigger benefit than just losing weight. Toning up and building muscles helps in eventual weight loss journey as muscles burn more calories compared to non-muscle tissue. Also, the fat in the body is converted to muscle which is another benefit to you. Over time you will notice both inch-loss and weight loss.

For a more detailed article on fat-loss secrets, check out this link - http://guydz.com/fat-loss-secrets

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