Monday, 27 January 2014

Simple Tips To Lose Thigh Fat

A brisk walk is better than a meandering slow walk. So next time you want to go to the grocery or the local video store abandon the car take a nice walk. The excess fat will melt and disappear.

Weight and strength training are another great way to burn excess fat in thighs and arms. Try squats using weights. It is one of the most effective exercises for toning thighs.

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