Today hypnosis is accepted as method to help patients suffering from various ailments. It's effectiveness is well known. So many times you get into a car and arrive at your destination without even realizing it. Through the trip you might have been thinking about something else and hardly realized the journey you were undertaking. This is a form of self-hypnosis. Your unconscious mind did the driving while you conscious mind was miles away. This is nothing new. Many people have gone through these sort of experiences in life. You may have been surprised at the end of the trip to find that you have already arrived. Similar techniques can be employed to overcome pain and suffering. When your mind is not focussing on the immediate you will not feel the usual aches and pains.
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